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 SPICY TOMATO GARBANZO BEANS (Chickpeas)

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Join date : 2007-07-21
Location : Spain

PostSubject: SPICY TOMATO GARBANZO BEANS (Chickpeas)   Mon Apr 18, 2011 12:12 pm

4 tbsp. vegetable oil
1/2 tsp. cumin seed
1 cup onion (finely chopped)
1/4 tsp. each: freshly ground black pepper flakes (optional), ground cinnamon, ground ginger (or fresh ginger paste) and cream of tartar
1 (15 oz.) can tomato sauce
2 (15 oz.) cans garbanzo beans (drained)
1/2 cup water
Salt to taste
Tomatoes and onions (chopped) (for garnish)

In a medium sized saucepan over medium heat, combine oil, cumin seed and onion. Cook, stirring occasionally, until onion is light brown. Add pepper flakes, cinnamon, ginger and cream of tartar, stir. Add tomato sauce, drained garbanzos and water.
Cook covered over low heat for 20 minutes, stirring occasionally. Season with salt. Garnish with tomatoes and onions before serving. This dish will keep 5 or 6 days in the refrigerator, it also can be frozen. Serves 6 to 8.
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